October 18, 2012

BAKED TALAPIA FISH FILLET

 
 
Ingredients:
2 - 4 Tilapia Fish Fillet
1 c. Low Fat Buttermilk
1 c. Pepperidge Farm Herb Seasoning Stuffing
Only Herbs Original Seasoning (enough to sprinkle over fish)
Only Herbs Faith's Blend (enough to sprinkle over fish)
 
Pour Buttermilk into a saucer or small dish.
Dip Fillet into buttermilk.
Season with Original blend and Faith's blend.
Sprinkle stuffing mix on to each fillet.
Put fillet on non-stick pan.
Bake 450 uncovered for approx. 15 min. depending on thickness of fillets. You may want to check fillets after 10 min. if they are thin.  Serve with grilled or fresh steamed veggies.

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